Authentic Relating Lab
'Where theory meets practice: learn, explore, and embody authentic relating'
WHEN
EVERY 2 MONTHS
SECOND TUESDAY OF THE MONTH
"Do you ever feel like your conversations stay on the surface, leaving you frustrated or unfulfilled? You are not alone - and there is a practice for creating the deeper connections you are seeking."
Unlike a typical Authentic Relating workshop, this Lab gives you both the framework and the practice: learn the principles, reflect on them, then embody them through practices and games.
>WHO IS IT FOR:
- Adults
- All levels of Authentic Relating experience welcome.
- You have capacity to sit on the floor as we will sit on the ground. Chairs will be available too.
- You have an open mind, you are curious
- You are willing to reveal yourself while also standing for yourself
- You are perhaps shy and introverted and want to be guided safely or you are extraverted though want to improve your relational skills in a safe space
> WHY ATTENDING?
- You want to build connections, make new friends, expand your network, or simply be present for 'connection' that morning without any agenda for the future.
- You want to enjoy yourself (you want some fun - yes it is part of it!)
- You want to learn how to improve your relational skills in real life and attract people intentionally through the way your communicate
- You prioritise self-growth and like having opportunities to work on yourself
- You want to be part of a community with people who have similar intentions and share similar values
WHAT TO EXPECT:
A small group (12 spots only)
A opening circle (agreements and guidelines, welcoming practices)
Some reflective time around the core principles of Authentic Relating
Some practices in pairs
Some practices in groups
A closing circle
WHAT IT IS NOT:
This is not a substitute to individual therapy
This is not a space to preach, to give advice
WHEN:
Second Saturday of the month
10.30 AM - 1.30 PM ( we will have a break half way through)
WHERE
Pachamama House Yoga Room (Upstairs)
COST:
$22 Super Early Bird
$33 Early bird
$44 Full price
BOOK HERE:
https://events.humanitix.com/authentic-relating-lab-2026
Your Facilitator: Nathalie
Level 1 and 2 certified with ART International, currently training in the Master Facilitator Skills program with Authentic Rev.
To read about my background in detail, scroll down this page:
https://nathaliepaul.com/
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TESTIMONIAL (DECEMBER 2025)
𝙸’𝚟𝚎 𝚓𝚘𝚒𝚗𝚎𝚍 𝙽𝚊𝚝𝚊𝚕𝚒𝚎’𝚜 𝚆𝚎𝚍𝚗𝚎𝚜𝚍𝚊𝚢 𝚜𝚎𝚜𝚜𝚒𝚘𝚗𝚜 𝚝𝚠𝚒𝚌𝚎 𝚗𝚘𝚠, 𝚊𝚗𝚍 𝙸’𝚖 𝚑𝚘𝚗𝚎𝚜𝚝𝚕𝚢 𝚊𝚖𝚊𝚣𝚎𝚍 𝚋𝚢 𝚑𝚘𝚠 𝚖𝚞𝚌𝚑 𝚓𝚘𝚢 𝚝𝚑𝚒𝚜 𝚌𝚘𝚞𝚛𝚜𝚎 𝚋𝚛𝚒𝚗𝚐𝚜 𝚖𝚎. 𝙴𝚟𝚎𝚛𝚢 𝚝𝚒𝚖𝚎 𝙸 𝚜𝚑𝚘𝚠 𝚞𝚙, 𝙸 𝚕𝚎𝚊𝚛𝚗 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐 𝚗𝚎𝚠, 𝙸 𝚏𝚎𝚎𝚕 𝚒𝚗𝚜𝚙𝚒𝚛𝚎𝚍 𝚒𝚗 𝚞𝚗𝚎𝚡𝚙𝚎𝚌𝚝𝚎𝚍 𝚠𝚊𝚢𝚜, 𝚊𝚗𝚍 𝙸 𝚠𝚊𝚕𝚔 𝚊𝚠𝚊𝚢 𝚠𝚒𝚝𝚑 𝚝𝚑𝚎 𝚖𝚘𝚜𝚝 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚌𝚘𝚗𝚟𝚎𝚛𝚜𝚊𝚝𝚒𝚘𝚗𝚜 𝚊𝚗𝚍 𝚌𝚘𝚗𝚗𝚎𝚌𝚝𝚒𝚘𝚗𝚜 — 𝚎𝚟𝚎𝚗 𝚠𝚒𝚝𝚑 𝚌𝚘𝚖𝚙𝚕𝚎𝚝𝚎 𝚜𝚝𝚛𝚊𝚗𝚐𝚎𝚛𝚜. 𝚃𝚑𝚎𝚛𝚎 𝚒𝚜 𝚜𝚞𝚌𝚑 𝚊𝚗 𝚘𝚙𝚎𝚗, 𝚠𝚊𝚛𝚖 𝚊𝚝𝚖𝚘𝚜𝚙𝚑𝚎𝚛𝚎 𝚝𝚑𝚊𝚝 𝚖𝚊𝚔𝚎𝚜 𝚒𝚝 𝚎𝚊𝚜𝚢 𝚝𝚘 𝚜𝚑𝚊𝚛𝚎, 𝚕𝚒𝚜𝚝𝚎𝚗, 𝚊𝚗𝚍 𝚜𝚒𝚖𝚙𝚕𝚢 𝚋𝚎 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏.
𝙽𝚊𝚝𝚊𝚕𝚒𝚎 𝚐𝚞𝚒𝚍𝚎𝚜 𝚝𝚑𝚎 𝚜𝚎𝚜𝚜𝚒𝚘𝚗𝚜 𝚠𝚘𝚗𝚍𝚎𝚛𝚏𝚞𝚕𝚕𝚢. 𝚃𝚒𝚖𝚎 𝚏𝚕𝚒𝚎𝚜 𝚋𝚢 𝚜𝚘 𝚚𝚞𝚒𝚌𝚔𝚕𝚢 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚜𝚑𝚎 𝚋𝚛𝚒𝚗𝚐𝚜 𝚝𝚑𝚒𝚜 𝚙𝚎𝚛𝚏𝚎𝚌𝚝 𝚋𝚕𝚎𝚗𝚍 𝚘𝚏 𝚕𝚒𝚐𝚑𝚝𝚗𝚎𝚜𝚜, 𝚑𝚞𝚖𝚘𝚛, 𝚊𝚗𝚍 𝚍𝚎𝚎𝚙 𝚔𝚗𝚘𝚠𝚕𝚎𝚍𝚐𝚎. 𝚈𝚘𝚞 𝚏𝚎𝚎𝚕 𝚑𝚎𝚕𝚍, 𝚢𝚘𝚞 𝚏𝚎𝚎𝚕 𝚌𝚘𝚖𝚏𝚘𝚛𝚝𝚊𝚋𝚕𝚎, 𝚊𝚗𝚍 𝚊𝚝 𝚝𝚑𝚎 𝚜𝚊𝚖𝚎 𝚝𝚒𝚖𝚎 𝚢𝚘𝚞’𝚛𝚎 𝚐𝚎𝚗𝚝𝚕𝚢 𝚌𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎𝚍 𝚝𝚘 𝚐𝚛𝚘𝚠. 𝚆𝚑𝚊𝚝 𝙸 𝚕𝚘𝚟𝚎 𝚖𝚘𝚜𝚝 𝚒𝚜 𝚑𝚘𝚠 𝚎𝚊𝚌𝚑 𝚜𝚎𝚜𝚜𝚒𝚘𝚗 𝚑𝚎𝚕𝚙𝚜 𝚖𝚎 𝚍𝚒𝚜𝚌𝚘𝚟𝚎𝚛 𝚊 𝚗𝚎𝚠 𝚙𝚊𝚛𝚝 𝚘𝚏 𝚖𝚢𝚜𝚎𝚕𝚏. 𝚃𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚎 𝚐𝚊𝚖𝚎𝚜 𝚊𝚗𝚍 𝚎𝚡𝚎𝚛𝚌𝚒𝚜𝚎𝚜, 𝙸’𝚖 𝚛𝚎𝚖𝚒𝚗𝚍𝚎𝚍 𝚝𝚘 𝚛𝚎𝚏𝚕𝚎𝚌𝚝 𝚘𝚗 𝚖𝚢 𝚘𝚠𝚗 𝚕𝚒𝚏𝚎, 𝚝𝚘 𝚚𝚞𝚎𝚜𝚝𝚒𝚘𝚗 𝚌𝚎𝚛𝚝𝚊𝚒𝚗 𝚝𝚑𝚒𝚗𝚐𝚜, 𝚊𝚗𝚍 𝚝𝚘 𝚐𝚊𝚒𝚗 𝚖𝚘𝚛𝚎 𝚌𝚕𝚊𝚛𝚒𝚝𝚢 𝚠𝚒𝚝𝚑𝚒𝚗.
𝙸’𝚖 𝚐𝚎𝚗𝚞𝚒𝚗𝚎𝚕𝚢 𝚜𝚞𝚛𝚙𝚛𝚒𝚜𝚎𝚍 𝚋𝚢 𝚑𝚘𝚠 𝚖𝚞𝚌𝚑 𝚝𝚑𝚒𝚜 𝚌𝚘𝚞𝚛𝚜𝚎 𝚐𝚒𝚟𝚎𝚜 𝚖𝚎, 𝚊𝚗𝚍 𝙸 𝚕𝚘𝚘𝚔 𝚏𝚘𝚛𝚠𝚊𝚛𝚍 𝚝𝚘 𝚎𝚟𝚎𝚛𝚢 𝚜𝚒𝚗𝚐𝚕𝚎 𝚠𝚎𝚎𝚔. 𝙸’𝚖 𝚐𝚛𝚊𝚝𝚎𝚏𝚞𝚕 𝚝𝚘 𝚋𝚎 𝚙𝚊𝚛𝚝 𝚘𝚏 𝚒𝚝 — 𝚒𝚝 𝚏𝚎𝚎𝚕𝚜 𝚒𝚗𝚜𝚙𝚒𝚛𝚒𝚗𝚐, 𝚖𝚎𝚊𝚗𝚒𝚗𝚐𝚏𝚞𝚕, 𝚊𝚗𝚍 𝚜𝚒𝚖𝚙𝚕𝚢 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕.
𝚈𝚘𝚞 𝚜𝚑𝚘𝚞𝚕𝚍 𝚊𝚋𝚜𝚘𝚕𝚞𝚝𝚎𝚕𝚢 𝚐𝚒𝚟𝚎 𝚒𝚝 𝚊 𝚝𝚛𝚢. 𝙹𝚞𝚜𝚝 𝚐𝚒𝚟𝚎 𝚒𝚝 𝚊 𝚐𝚘, 𝚊𝚗𝚍 𝚢𝚘𝚞 𝚠𝚒𝚕𝚕 𝚜𝚎𝚎 — 𝚊𝚗𝚍 𝚢𝚘𝚞 𝚠𝚒𝚕𝚕 𝚏𝚎𝚎𝚕 𝚒𝚝.
𝙰𝚍𝚎𝚕𝚎
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